Baked Chicken Breast with Garlic Butter
Highlighted under: Comfort Food
Baked chicken breast with garlic butter is a simple yet flavorful dish that transforms ordinary chicken into a succulent main course.
This baked chicken breast recipe combines the rich flavors of garlic butter with tender chicken for a dish that is perfect for weeknight dinners or special occasions.
Why You'll Love This Recipe
- Juicy and tender chicken breast infused with garlic butter flavor
- Quick and easy preparation, perfect for busy weeknights
- Healthy and satisfying, making it a great choice for meal prep
A Perfect Weeknight Meal
Baked chicken breast with garlic butter is an ideal choice for those busy weeknights when you want something delicious without spending hours in the kitchen. The simplicity of the recipe allows you to prepare it quickly while still delivering on flavor. With just a handful of ingredients, you'll have a hearty meal that everyone in the family can enjoy.
This dish not only satisfies your taste buds but also aligns with healthy eating habits. Chicken breast is a lean protein source, making it great for maintaining a balanced diet. Pair it with your favorite sides, like steamed vegetables or a fresh salad, for a complete meal that will keep you energized.
Elevated Flavor with Garlic Butter
The secret to making this baked chicken breast truly special lies in the garlic butter sauce. This simple mixture of melted butter, minced garlic, fresh parsley, and a splash of lemon juice creates a rich and aromatic coating that seeps into the chicken as it bakes. The garlic butter not only enhances the chicken's natural flavor but also adds a layer of moisture that keeps the meat juicy and tender.
Using fresh ingredients, particularly the garlic and parsley, can elevate this dish even further. Fresh garlic offers a robust flavor that dried versions can’t replicate, while parsley adds a pop of color and a hint of freshness. This attention to detail makes a noticeable difference in the overall taste of your meal.
Meal Prep Made Easy
One of the best aspects of this baked chicken breast recipe is its versatility for meal prep. With its straightforward preparation and delicious leftovers, you can easily cook a larger batch to enjoy throughout the week. Simply store the cooked chicken in airtight containers and reheat as needed, making it a convenient option for lunch or dinner.
You can also customize the flavors to suit your preferences. Consider adding different herbs or spices to the garlic butter, like thyme or rosemary, to switch things up. This way, you can enjoy a variety of meals without the hassle of starting from scratch each time.
Ingredients
For the Chicken
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 1 tablespoon olive oil
For the Garlic Butter
- 1/2 cup unsalted butter, melted
- 4 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon lemon juice
Ensure all ingredients are fresh for the best flavor.
Instructions
Prepare the Chicken
Preheat your oven to 400°F (200°C). Season the chicken breasts with salt and pepper, and drizzle with olive oil. Place them in a baking dish.
Make the Garlic Butter
In a bowl, combine melted butter, minced garlic, chopped parsley, and lemon juice. Mix well.
Bake the Chicken
Pour the garlic butter mixture over the chicken breasts, ensuring they are well-coated. Bake in the preheated oven for 25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
Serve
Remove from the oven and let the chicken rest for a few minutes before slicing. Serve warm, drizzled with the remaining garlic butter from the baking dish.
Enjoy your delicious baked chicken breast with garlic butter!
Serving Suggestions
To complement your baked chicken breast with garlic butter, consider pairing it with side dishes that balance the rich flavors of the dish. Roasted vegetables, such as asparagus or Brussels sprouts, make a nutritious and colorful addition. A light quinoa salad or creamy mashed potatoes can also enhance the meal, providing texture and contrast.
For a refreshing touch, you might serve a simple green salad dressed with lemon vinaigrette. The acidity of the dressing will brighten the dish and cleanse the palate, making each bite of chicken even more enjoyable.
Storage Tips
Leftover baked chicken breast can be stored in the refrigerator for up to four days. Make sure to let the chicken cool completely before placing it in airtight containers. This will help maintain its moisture and flavor for future meals.
If you want to store the chicken for a longer period, consider freezing it. Wrap individual portions tightly in plastic wrap and then place them in freezer bags. Frozen chicken can last for up to three months. Just remember to thaw it in the refrigerator before reheating to ensure even cooking.
Variations to Try
Feeling adventurous? You can easily modify this garlic butter recipe to create different flavor profiles. Try adding a pinch of red pepper flakes for a spicy kick, or incorporate some smoked paprika for a smoky depth. The possibilities are endless, allowing you to tailor the dish to your specific taste preferences.
For a Mediterranean twist, consider adding sun-dried tomatoes and olives to the garlic butter mixture. This adds a burst of flavor and pairs wonderfully with the chicken, creating a dish that’s both hearty and vibrant.
Questions About Recipes
→ Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used. Just adjust the cooking time as they may take slightly longer.
→ Can I add vegetables to the baking dish?
Absolutely! Vegetables like broccoli or asparagus pair well and can be added to the dish before baking.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze the baked chicken?
Yes, you can freeze the baked chicken for up to 3 months. Thaw in the refrigerator before reheating.
Baked Chicken Breast with Garlic Butter
Baked chicken breast with garlic butter is a simple yet flavorful dish that transforms ordinary chicken into a succulent main course.
Created by: Lila Morgan
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Chicken
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 1 tablespoon olive oil
For the Garlic Butter
- 1/2 cup unsalted butter, melted
- 4 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon lemon juice
How-To Steps
Preheat your oven to 400°F (200°C). Season the chicken breasts with salt and pepper, and drizzle with olive oil. Place them in a baking dish.
In a bowl, combine melted butter, minced garlic, chopped parsley, and lemon juice. Mix well.
Pour the garlic butter mixture over the chicken breasts, ensuring they are well-coated. Bake in the preheated oven for 25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
Remove from the oven and let the chicken rest for a few minutes before slicing. Serve warm, drizzled with the remaining garlic butter from the baking dish.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 23g
- Saturated Fat: 14g
- Cholesterol: 90mg
- Sodium: 450mg
- Total Carbohydrates: 1g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 27g