Ground Beef Skillet with Spinach

Name: Ground Beef Skillet with Spinach
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 4 cups fresh spinach; 1 medium onion, chopped; 2 cloves garlic, minced; 1 teaspoon olive oil; 1 teaspoon salt; 1/2 teaspoon black pepper; 1/2 teaspoon paprika; 1/2 teaspoon dried oregano

Highlighted under: Comfort Food

A quick and hearty meal featuring ground beef and fresh spinach, perfect for busy weeknights.

Created by

Lila Morgan

Last updated on 2025-12-25T15:31:06.441Z

This Ground Beef Skillet with Spinach is not only delicious but also packed with nutrients. It's a one-pan wonder that saves time on cleanup!

        Why You'll Love This Recipe
        Savory ground beef combined with nutritious spinach
Quick to prepare, making it a perfect weeknight meal
One-pan dish for easy cleanup

      

Perfect for Busy Weeknights

In today's fast-paced world, finding time to cook a nutritious meal can be a challenge. This Ground Beef Skillet with Spinach recipe is the answer for those hectic weeknights when you need something hearty yet quick. With a cooking time of just under 30 minutes, you can have a delicious meal on the table without sacrificing quality or flavor.

The recipe leverages the convenience of one-pan cooking, allowing you to prepare everything in a single skillet. This not only simplifies the cooking process but also minimizes cleanup, making it an ideal option for busy families. You can spend less time in the kitchen and more time enjoying a satisfying dinner with your loved ones.

A Nutritional Powerhouse

Ground beef is a great source of protein and essential nutrients like iron and zinc, making it an excellent addition to your diet. When combined with fresh spinach, you elevate this dish to a nutritional powerhouse. Spinach is packed with vitamins A, C, and K, along with minerals like magnesium and manganese, contributing to your overall health.

This dish not only satisfies your hunger but also supports your nutritional needs. It's a fantastic way to introduce more vegetables into your meals without compromising on taste. The rich flavors of the beef paired with the earthy notes of spinach create a balanced dish that everyone will love.

Versatile and Customizable

One of the best aspects of the Ground Beef Skillet with Spinach is its versatility. You can easily adapt the recipe to suit your taste preferences or dietary requirements. For example, feel free to swap in ground turkey or chicken for a leaner option, or even use plant-based meat substitutes if you're looking for a vegetarian version.

Additionally, you can experiment with different spices and herbs to personalize the flavor profile. Consider adding a pinch of red pepper flakes for heat or some fresh herbs like basil or parsley for a burst of freshness. This flexibility makes the recipe a wonderful canvas for your culinary creativity.

Ingredients

Gather these ingredients before you start cooking:

Ingredients

1 lb ground beef
4 cups fresh spinach
1 medium onion, chopped
2 cloves garlic, minced
1 teaspoon olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon paprika
1/2 teaspoon dried oregano

Make sure to have all ingredients ready for a smooth cooking experience!

Instructions

Follow these steps to make your Ground Beef Skillet with Spinach:

Cook the Beef

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion becomes translucent. Add the ground beef, breaking it apart with a spoon, and cook until browned.

Add Spinach and Seasoning

Stir in the fresh spinach, salt, black pepper, paprika, and oregano. Cook until the spinach wilts, about 3-4 minutes.

Serve

Remove from heat and serve warm. Enjoy your hearty skillet meal!

Enjoy this flavorful dish with your favorite side or on its own!

Tips for Perfecting Your Skillet Meal

To achieve the best texture and flavor, ensure your skillet is adequately heated before adding the olive oil. This helps to sear the ground beef effectively, locking in the juices and creating a delicious crust. Avoid overcrowding the pan; if needed, cook the beef in batches to ensure even cooking.

When adding the spinach, remember that it reduces significantly in volume. Don't be alarmed if it seems like a lot at first—it will wilt down to a manageable amount. Stirring frequently will help it cook evenly and blend well with the beef and seasonings.

Storage and Reheating

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. This makes for a quick lunch option; simply reheat in the microwave or on the stovetop for a satisfying meal that tastes just as good as the first time.

For longer storage, consider freezing the dish. Allow it to cool completely before transferring to a freezer-safe container. It can be frozen for up to 3 months. When you're ready to enjoy it again, thaw it in the refrigerator overnight before reheating, ensuring that it retains its flavor and texture.

Serving Suggestions

This Ground Beef Skillet with Spinach can be served as is for a low-carb meal, but it pairs wonderfully with various sides. Consider serving it over a bed of rice or quinoa for added fiber and fullness. Alternatively, enjoy it with crusty bread to soak up the savory juices of the dish.

For an extra touch, top the skillet with grated cheese or a dollop of sour cream before serving. Fresh herbs like cilantro or basil can also enhance the flavor and presentation, making your meal not just delicious but visually appealing as well.

Questions About Recipes

→ Can I use frozen spinach?

Yes, you can substitute fresh spinach with frozen spinach. Just make sure to thaw and drain it before adding.

→ Can I make this dish ahead of time?

Absolutely! You can prepare it ahead of time and reheat it when ready to serve.

→ What can I serve with this dish?

This skillet meal pairs well with rice, quinoa, or a simple salad.

→ Is this recipe gluten-free?

Yes, all the ingredients are naturally gluten-free. Just ensure any additional ingredients you add are also gluten-free.